1:1 CUSTOMIZED DRY LAND FITNESS PROGRAMS
FOR SURFERS OF ALL AGES & ABILITIES

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WHY SURF HEALTH?

Sure, there are hundreds of surf conditioning workouts available online. But every surfer has a unique set of needs. How do you know which exercises are right for your level? Are there specific injuries you’re trying to heal from or prevent? How do you know if the programs you’re following are working?

Surf Health is the only surf conditioning workout and mobility program that combines the best of Physical Therapy and Pro Surfing expertise along with live, 1:1 assessments and coaching with the latest in-App technology so you can surf better, longer.

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"I knew I needed a trainer, but I didn't know how to go about it... With David and SurfHealth it has been easier to set my own schedule for workouts while still meeting expectations. There is autonomy and accountability and it's easy to communicate."

Dana D. - Surf Health Client

MEET THE FOUNDERS

We recognized that our backgrounds as a Doctor of Physical Therapy and Pro Surfer gave us an edge when it came to creating a highly individualized training program that could be done on dry land to improve performance in the water, longevity in the sport, and one’s overall health.

Welcome to Surf Health!

Dave & Sam